Clean Eating Chicken Bowls – Simple & Delicious

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Imagine biting into a warm, fluffy chicken bowl, the combination of tender chicken, fresh veggies, and creamy sauce a symphony of flavors and textures that leave you craving more. This is what Clean Eating Chicken Bowls – Simple & Delicious offers, a culinary experience that’s as satisfying as it is healthy. So, what makes this recipe stand out from the rest?

One of the secrets to a great chicken bowl is choosing the right protein. I highly recommend trying this recipe out on Chicken + Pork Sausages for a juicy and flavorful twist.

Quick Shopping List

    1.5 lbs boneless, skinless chicken breasts

    2 cups cooked white rice

    2 cups frozen veggies (e.g. peas, carrots)

    1 cup chopped bacon or ham

    2 tablespoons olive oil

    1 teaspoon soy sauce

    Salt and pepper to taste

    Optional: chopped green onions, sesame seeds, and pickled ginger for garnish

Why This Recipe Works

  • This recipe works because it utilizes a pressure cooker to cook the chicken breasts simultaneously with the rice, resulting in tender and fluffy chicken.
  • Another key factor is the strategic use of electric broth to ensure that the rice cooks evenly and with a rich flavor.
  • The optional garnishes, such as chopped green onions and sesame seeds, provide a visually appealing finishing touch and add an extra layer of flavor to the dish.

Key Ingredients

For this recipe, we’ve chosen to use boneless, skinless chicken breasts as they offer the best combination of flavor and texture. Be sure to choose a reputable manufacturer, such as Kroger Diamond Organics, that prioritizes animal welfare and provides quality products.

Cooking white rice can seem daunting, especially if you’re new to cooking. Our top recommendation is to use a premium rice brand, such as

Level:
Easy
Prep:
15 min
Cook:
25 min
Yield:
4 Servings

Ingredients

1.5 lbs boneless, skinless chicken breasts

2 cups cooked white rice

2 cups frozen veggies (e.g. peas, carrots)

1 cup chopped bacon or ham

2 tablespoons olive oil

1 teaspoon soy sauce

Salt and pepper to taste

Optional: chopped green onions, sesame seeds, and pickled ginger for garnish

Directions

1
Place the chicken breasts in a pressure cooker and cook on high pressure for 12-15 minutes. While the chicken is cooking, toast some sesame seeds in a skillet with a small amount of oil and a sprinkling of salt and pepper.

2
Once the chicken is cooked through, remove it from the pressure cooker and set it aside to rest. In the same pressure cooker, add the cooked rice, frozen veggies, and chopped bacon or ham. Stir-fry the mixture for about 3-4 minutes, until the veggies are tender and the mixture is well combined.

3
To assemble the bowls, slice the rested chicken breasts into thin strips and place them over the rice mixture. Drizzle with a small amount of soy sauce and sprinkle with toasted sesame seeds. Garnish with chopped green onions, if desired.

4
Serve the chicken bowls hot, with a side of your favorite dipping sauce, if desired. Enjoy!

Storage & Reheating

For best results, store any leftover chicken bowls in an airtight container in the refrigerator for up to 3 days. Reheat them in a microwave-safe bowl, covered with a paper towel, for about 1-2 minutes, or until warmed through.

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