HIGH PROTEIN MEAL – Healthy High Protein

As a fitness enthusiast, I’ve learned that having a balanced diet rich in protein can be the game-changer you need to reach your muscle-building goals. After a long day of training, there’s nothing like coming home to a hearty, high-protein meal that not only fuels my body but also satisfies my cravings. My go-to recipe for the perfect post-workout meal is a healthy high-protein chicken and quinoa bowl. It’s easy to make, packed with nutrients, and can be customized to suit your taste preferences. Pair this recipe with your favorite vegetables and a side of whole grain bread for a filling meal that will keep you going throughout the day. For another delicious and protein-packed meal idea, try our HIGH PROTEIN MEAL – Healthy High Protein Rotisserie Chicken Pasta for a quick and effortless meal that’s ready in just 30 minutes.

Recipe Courtesy of Our Kitchen

HIGH PROTEIN MEAL – Healthy High Protein

★★★★★ (55 Reviews)

Level: EasyPrep: 15minCook: 25minYield: 4 Servings

Ingredients

Cooked Chicken Breast

Quinoa

Avocado

Red Bell Pepper

Broccoli

Almonds

Greek Yogurt

Olive Oil

Salt

Black Pepper

Lemon Juice

Directions

1

In a medium saucepan, cook quinoa according to package instructions. Set aside.

2

In a large skillet, heat olive oil over medium-high heat. Add chicken breast and cook for 5-6 minutes per side, or until cooked through.

3

Add broccoli and red bell pepper to the skillet. Cook for an additional 3-4 minutes, or until vegetables are tender.

4

In a large bowl, combine cooked quinoa, chicken breast, and roasted vegetables.

5

Serve immediately, garnished with sliced almonds and a dollop of Greek yogurt. Drizzle with lemon juice and season with salt and black pepper, if desired.