PROTEIN COTTAGE CHEESE CHIPS – Healthy High Protein

ByGoplated
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The aromatic scent of warm cheese wafts through the air, enticing you to take a bite of the crispy, golden strands. As the cheese shatters in your mouth, a rush of creamy texture and a hint of tangy flavor envelop your taste buds, leaving you craving more. Welcome to the world of protein-cottage cheese chips, a guilt-free indulgence that’s as addictive as it is healthy.

If you’re already hooked on the idea of snacking on cheese chips, you might be wondering how to take it to the next level. Fortunately, with just a few tweaks, you can elevate this humble snack into a gourmet treat. For a similar twist on cheese chips, see our recipe for crispy parmesan thins here and elevate your snack game.

🛒 Quick Shopping List

  • Cottage cheese

  • Egg whites

  • Grated cheddar

  • Garlic powder

  • Onion powder

  • Salt

  • Olive oil

  • Fresh parsley

  • Large eggs

Why This Recipe Works

  • By using egg whites, we add protein and lightness to our cheese chips, making them a guilt-free snack option.
  • This recipe skips the traditional breading and frying process, replacing it with a simple mixture of grated cheese, egg whites, and seasonings. This method maintains the integrity of the cheese while reducing the calorie count.
  • The herb and spice mix adds a depth of flavor that complements the cheese perfectly, without overpowering it.

Key Ingredients

When it comes to the key ingredients, quality is crucial. Here are some recommendations for the best brands and types to choose.

Make sure to get an unflavored, unsweetened cottage cheese for this recipe. This will keep the cheese free of unwanted additives and flavors. Our personal preference goes to Good Culture, which offers an excellent range of flavors that don’t compromise on quality.

PROTEIN COTTAGE CHEESE CHIPS - Healthy High Protein

Recipe Courtesy of Our Kitchen

Protein Cottage Cheese Chips

★★★★★ (55 Reviews)

Level:
Easy
Prep:
15 min
Cook:
25 min
Yield:
4 Servings

Ingredients

  • 1 1/2 cups large curd cottage cheese

  • 2 large egg whites

  • 1/4 cup grated cheddar cheese

  • 1/4 cup grated mozzarella cheese

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • 1 tsp paprika

  • Salt and pepper, to taste

    • Directions

  • 1
    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2
    In a medium bowl, mix together the cottage cheese, egg whites, cheddar cheese, mozzarella cheese, garlic powder, onion powder, and paprika.

  • 3
    Scoop tablespoon-sized portions of the cheese mixture onto the prepared baking sheet, leaving about 1 inch of space between each chip.

  • 4
    Drizzle with olive oil and sprinkle with salt and pepper to taste.

  • 5
    Bake in the preheated oven for 20-25 minutes, or until the cheese chips are golden brown and crispy.

    • Storage & Reheating

    Remove the chips from the oven and let them cool completely on the baking sheet. Once cool, transfer the cheese chips to an airtight container or ziplock bag. Store in the refrigerator for up to 5 days or freeze for up to 2 months. Reheat in the oven at 350°F (175°C) for 5-7 minutes until crispy and warm.