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A one-pan wonder featuring tender chicken and fluffy rice simmered in a sticky homemade Honey BBQ sauce. A kid-friendly, 30-minute dinner with minimal cleanup.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 420 kcal

Ingredients
  

  • 1 lb chicken breast, diced
  • 1 cup long-grain white rice (uncooked)
  • 1 cup BBQ sauce
  • 2 tbsp honey
  • 2 cups chicken broth
  • 1 medium bell pepper, diced
  • 0.5 cup corn kernels
  • 1 tbsp soy sauce

Instructions
 

  • Sear chicken in a skillet. Remove and set aside.
  • Sauté pepper and onion. Add rice and toast briefly.
  • Stir in broth, BBQ sauce, honey, soy sauce, and garlic. Return chicken.
  • Cover and simmer on low for 20 minutes.
  • Let rest for 5 minutes. Stir in corn and serve.

Nutrition

Calories: 420kcalCarbohydrates: 55gProtein: 28gFat: 8g
Keyword bbq chicken skillet, easy rice dinner, honey bbq chicken rice, one pot chicken and rice
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