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Spicy Korean Ground Beef Bowl

Goplated
A 20-minute sweet and spicy ground beef stir-fry served with garlic vegetables and rice.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine Korean Fusion
Servings 4 servings
Calories 450 kcal

Equipment

  • skillet

Ingredients
  

  • 1 lb lean ground beef
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tbsp sesame oil
  • 1 tbsp red pepper flakes
  • 4 cloves garlic, minced
  • 2 cups green beans or zucchini

Instructions
 

  • Whisk soy sauce, sugar, sesame oil, and spices.
  • Brown ground beef in a skillet; drain fat.
  • Add garlic and sauce; simmer until glazed.
  • Quick fry vegetables in the same pan and serve over rice.

Notes

Adjust red pepper flakes to control heat.

Nutrition

Calories: 450kcalCarbohydrates: 35gProtein: 28gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 70mgSodium: 950mgPotassium: 500mgFiber: 2gSugar: 12gVitamin A: 6IUVitamin C: 15mgCalcium: 4mgIron: 15mg
Keyword Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice
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